by Nature | May 17, 2012 | About Stress |
Stress affects everyone and is an emotional and physical response to pressures, expectations and situations we are confronted with on a daily basis. Each individual reacts to stress on many different levels and may develop certain undesirable patterns that are a...
by Nature | May 17, 2012 | About Stress |
Do the daily demands of commuting to and from work, or from a full day working at a challenging job, or from parenting a family to care for leave you with little or no time to find healthy ways on how to quickly relieve stress? If yes, then any number of effective...
by Nature | May 17, 2012 | About Stress |
Studies have shown that people who live in big cities are more prone to stress, anxiety, and depression than those who live in rural areas. The stress from living among and interacting with many, many people on a daily basis has been determined to be one of the...
by Nature | May 17, 2012 | About Stress |
We all experience some level of stress in our lives, but when a major shift or change occurs, stress levels seem to fly off the charts. Major life changes can come in many forms and the level of stress produced is in accordance to the impact of the event it has on the...
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